I need to stop!

A few weeks ago, I had a few odd circumstances come into my life, it felt like I was attracting some bad energy or something. I decided at that time that I needed a reset, I wanted to pull myself off the internet to the extent possible, I wanted to stop doing things just because…

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Decisions & Assumptions

About three years ago, I was introduced to Human Design, at the time I was looking to understand more about me. I guess I thought at the time that by understanding more about myself I would understand what had gotten me to this point in my life where I had needed to blow it all…

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The Stories We Tell Ourselves

My soul sister’s text appeared on my phone. “I am having microblading done, someone I know told me that it hurts. Send thoughts and prayers for me, I am scared.” My reply, “I had it done, it didn’t hurt at all. It doesn’t have to hurt unless you want it to.” Someone I love very…

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Connection

A few weeks ago, I was having dinner with my beautiful soul sisters / friends that I have met in San Diego since the world has re-opened. This group of women have varied backgrounds and experiences as we all do but the one thing that we all have in common is that we are all…

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Choosing Love

It’s February, the month that we commercially celebrate romantic love. While personally I believe that love should be celebrated every day in all its wonderful aspects, love is also something that is very much in my awareness these days. I have found myself in deep contemplation about the loving relationships that I have had in…

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Closure

In the last six months my father’s health has begun to decline, nothing imminent but enough to bring it to my awareness that we have more days behind us than in front of us. In August I went to see him for several days. I went wanting to make sure that I could have a…

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Do I know what I need?

Two years ago, the answer to this question was an absolute NO. Of course, I knew I needed love and care, those basic human needs that all of us have but I had just come out of a relationship where I did not speak my needs, I had put my needs aside in the unhealthiest…

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Receiving

woman behind curtain

At no other time when I have sat down to write this blog have I had so much difficulty. I have been working with something deep but when I began to write about it, I ran into all the programming that we have had around this topic for millennia. At this point I have written…

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Belonging

Last Sunday I set out on a walk to the ferry near my apartment. My plan was to take the ferry to Coronado Island and walk to pick something up from my pharmacy and return home. It would get me out and get me exercise which always lifts my mood. It was early, only three…

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