Give me a break!

It is Sunday morning; the alarm goes off at 6:30am. Yes, on purpose. At 8am I have my bi-weekly Lifebook accountability group meeting. You see, three years ago now, I went through the Lifebook program which has you build a book that represents your vision and strategy for twelve key areas of life and then…

Read More

Dreams, Doors & Decisions

The day before had been my birthday. My dad and I had spoken about him going into hospice care and yet this morning, a different door opened. You see, since I was a small child and heard my great grandfather speaking French and speaking about his homeland, I had this fantasy of living there, of…

Read More

Being Present in Another Loss

It was my birthday and my father’s name popped up on my phone. I was on a zoom call with friends at the time we were all booking flights for a trip this summer to Tonga. I thought I would call him right back since we were almost done but when he called again a…

Read More

The Retreat

As the end of 2023 approached, I knew I needed a reset. I knew I needed to step back and re-evaluate my life, re-evaluate me. I felt like 2023 had beat me to a pulp and I wanted to do some self-care and prepare to go into 2024 differently. I wanted to leave behind some…

Read More

Relating in Death

I was sound asleep, so cozy and comfortable. As I began to awaken, I felt him next to me. He was spooning me as he usually did. I felt his skin against my skin, I felt this electric current running between us. As my brain began to awaken more and I came into full consciousness,…

Read More

Beginning Again

How do you begin again when just about the worst possible thing in your life has occurred? How do you go on again? How do you even continue to breathe, let alone even consider the possibility of being joyful again? These questions are flooding my thoughts and I have no answers. I try to focus…

Read More

I need to stop!

A few weeks ago, I had a few odd circumstances come into my life, it felt like I was attracting some bad energy or something. I decided at that time that I needed a reset, I wanted to pull myself off the internet to the extent possible, I wanted to stop doing things just because…

Read More

Decisions & Assumptions

About three years ago, I was introduced to Human Design, at the time I was looking to understand more about me. I guess I thought at the time that by understanding more about myself I would understand what had gotten me to this point in my life where I had needed to blow it all…

Read More

The Stories We Tell Ourselves

My soul sister’s text appeared on my phone. “I am having microblading done, someone I know told me that it hurts. Send thoughts and prayers for me, I am scared.” My reply, “I had it done, it didn’t hurt at all. It doesn’t have to hurt unless you want it to.” Someone I love very…

Read More